Workshop Series: Powerful Tools for Caregivers
Class size is limited and pre-registration is required. For more information or to register, please call (561) 357-7135. Research studies find high rates of depression and anxiety among caregivers and increased vulnerability to health problems. Caregivers frequently cite restriction of personal activities and social life as problems. They often feel they have no control over events, and that feeling of powerlessness has a significant negative impact on caregivers’ physical and emotional health. Every Thursday Powerful Tools for Caregivers is an educational series designed to provide caregivers with the tools needed to take care of themselves while caring for a family member or friend, whether that person lives nearby or far away. The goal is to help caregivers thrive and provide better care to their care recipients. The Powerful Tools for Caregivers program is an evidence-based education program offering a unique combination of elements. The scripted curriculum and the intricately detailed training material, have guaranteed its consistency and quality. The program utilizes a train-the-trainer method of dissemination. Classes are held on Thursdays, from 10 to 11:30 a.m., at the Mid County Senior Center, located at 3680 Lake Worth Road, in Lake Worth. Powerful Tools for Caregivers-PBC Division of Senior Services Workshop Feeling stressed as a caregiver? Powerful Tools for Caregivers is a program you can count on to make a positive difference in your life. Teaches Self Care Reduce stressImprove self-confidenceCommunicate feelings betterBalance their livesIncrease their ability to make tough decisionsLocate helpful resources Classes Held Weekly Classes consist of six (6) sessions held once a week. Participants receive a resource book, “The Caregiver Help-book.” The Palm Beach County Division of Senior Services is facilitating a Powerful Tools for Caregivers series beginning Thursday, September 7 through October 5. Tools You Can Count On! This program helps caregivers to: